Intentional Fitness

We are the premier training facility in Springfield, Mo offering semi-private & private personal training. Our goal is to help you achieve yours.

Experienced Trainers

We employ only the most knowledgeable and practiced trainers with certifications and degrees such as Certified Strength and Conditioning Specialists® (CSCS®)

World-Class Facility

We utilize the latest equipment from top manufacturers. If pro athletes, celebrities, and Olympians are utilizing the equipment and techniques, then so are we.

This includes dumbbells, kettlebells, cables, barbells, sleds and other functional equipment.

Specialized Training

We create custom programming for the needs of each individual that walks through our doors. We include warm-up, mobility, strength training, and conditioning workouts to achieve desired results.

Featuring Equipment By:

The Best Equipped Training Facility in Springfield, Mo.

The Intentional Fitness Facility features 3,000 square feet of rubber matting and performance turf. Filled with the latest and most advanced equipment on the planet from brands like Rogue Fitness, Eleiko, EliteFTS, Exxentric, American Barbell, TrueForm Running, and more.
Tour the Facility

Meet Our Team

Intentional Fitness is made up of a team driven to help clients and athletes maximize their potential in achieving higher levels of performance in both their fitness and daily living.

Chance Wolfe, CSCS®

Chance is a Certified Strength and Conditioning Specialist (CSCS®) with a degree in Exercise Science from Southwest Baptist University where he was a 2-time all-conference, all-regional baseball player. Chance specializes in both programming and training clients and athletes to help them achieve their specific goals.


When not telling clients to keep their knees out in the squat, Chance can be found spending time in the great outdoors with his Wife, Alex.

Cooper Mitchell

Cooper is a graduate of Missouri State University with a degree in Finance and former collegiate ice hockey player. Cooper focuses on client experience from the web to the front door. In addition to co-owning Intentional Fitness & Performance, Cooper runs the website and associated channels for Garage Gym Reviews.


When not eating tacos or staring at a screen, Cooper can be found with his Wife Mollie, son Ezra, and dog ‘famous’ Amos.

Come Join Us!

Intentional Fitness is the premier personal training gym in the Springfield, Mo area. Come by to check out the facility and meet our staff!


Intentional Fitness & Performance
1317 E Republic Rd
Springfield, Mo 65804

Phone Number: